Trigger Point Release

Trigger point release is a specialized therapeutic technique aimed at alleviating pain caused by trigger points—tight knots of muscle fibers that can develop in any muscle group. These trigger points can lead to localized pain, referred pain in other areas, and reduced range of motion. At PVR Polyclinic, Dr. Prathap Perugu employs effective trigger point release techniques to help patients relieve tension and restore muscle function.

Trigger points often arise from repetitive strain, injury, poor posture, or stress. Addressing these points is crucial for overall musculoskeletal health and can lead to significant improvements in comfort and mobility.

Causes of Trigger Points

• Muscle overuse or repetitive motions in daily activities or sports.
• Poor posture or ergonomics during work or leisure activities.
• Stress and tension, leading to muscle tightening.
• Injuries or trauma to the muscle tissue.
• Chronic conditions like fibromyalgia or myofascial pain syndrome.

Treatment Techniques

• Manual therapy techniques to apply pressure directly to trigger points.
• Stretching and strengthening exercises to improve muscle flexibility and strength.
• Dry needling to deactivate trigger points and promote muscle relaxation.
• Myofascial release techniques to alleviate tension in the fascia surrounding muscles.
• Education on posture and ergonomics to prevent recurrence.

Benefits of Trigger Point Release

• Reduction of pain and discomfort in affected muscle areas.
• Improved range of motion and muscle function.
• Increased blood flow and healing to the affected muscles.
• Enhanced overall quality of life by reducing stress and tension.

If you are experiencing muscle tightness or pain from trigger points, consider consulting with Dr. Prathap Perugu at PVR Polyclinic. Trigger point release therapy can significantly improve your comfort and restore your ability to engage in daily activities without pain.