Plantar Fasciitis

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It often presents as sharp heel pain, particularly noticeable during the first steps in the morning or after prolonged periods of sitting. At PVR Polyclinic, Dr. Prathap Perugu provides a thorough assessment and tailored treatment plans to alleviate pain and promote healing for patients suffering from plantar fasciitis.

This condition can affect anyone but is most prevalent among runners, individuals with flat feet or high arches, and those who spend a lot of time on their feet. Recognizing the symptoms early and seeking appropriate treatment can lead to effective pain relief and a quicker recovery.

Causes of Plantar Fasciitis

• Overuse or repetitive stress on the plantar fascia from high-impact activities.
• Foot mechanics, such as flat feet, high arches, or an abnormal walking pattern.
• Obesity, which adds extra stress to the plantar fascia.
• Poor footwear choices that lack adequate support or cushioning.
• Age-related degeneration of the plantar fascia tissue.

Treatment Options

• Rest and activity modification to reduce strain on the plantar fascia.
• Stretching exercises for the calves and plantar fascia to improve flexibility.
• Custom orthotic devices to provide proper arch support.
• Physical therapy to strengthen foot and leg muscles.
• Medications for pain relief and inflammation reduction.
• Corticosteroid injections for severe pain relief.
• Surgery, as a last resort, to release the plantar fascia if conservative treatments fail.

Benefits of Treatment for Plantar Fasciitis

• Reduction of heel pain and inflammation.
• Improvement in mobility and daily function.
• Enhanced quality of life by enabling return to activities.
• Long-term prevention of recurrence through proper care and footwear.

If you are experiencing heel pain or suspect you may have plantar fasciitis, an evaluation with Dr. Prathap Perugu at PVR Polyclinic can help you find effective treatment and relief, allowing you to return to your daily activities with comfort.